Hello Sister,
My name is Anna Valentine. The Lord blessed me with a passion for learning, creative expression, and movement. I have been blessed with a decade of working as a licensed professional counselor, a registered drama therapist, and a registered yoga teacher. This year, I am graduating with my PhD in mind/body medicine with a specialization in integrative mental health. I love animals, the outdoors, and spending time with my family. I have one 8-year-old daughter and one little boy on the way. Originally from Texas, I received my master's degree from NYU and lived in NYC for several years. From that time, I have worked and practiced in Texas, Florida, and now southeast Mississippi. I am eternally grateful to the Lord for giving me this dream, and I hope that this community radically shifts your relationship to wellness, health, faith, community, and your body. Love and light, my friends!
My Story
From musical theatre and dance to professional bodybuilding, my relationship with my body has always revolved around storytelling and movement. With a degree in drama therapy and a yoga teacher certification, movement has always been a healing vehicle for me. That being said, my relationship to my body has not always been a healthy one. I suffered from extreme overcontrolled tendencies and anorexia for years. After many years of therapy, surrender, and trial and error, I can now say that I have been fully delivered from this stronghold. It is my passion and mission to lead others to the light in the wake of my testimony.
Published Books
Simply Begin: Create, Meditate & Find Purpose
A reflective, faith-based guide to moving out of inertia into purpose. Drawing on psychology, spirituality, creativity and the grace of Jesus, this book invites you to interpret your story, quiet your mind through meditative reflection, and step confidently into your unique calling.
Ways to get your copy:
Hope Alive: Debilitated to Exhilarated with God
This anthology of real-life testimonies and teachings celebrates how hope awakens in the darkest seasons. From brokenness to breakthrough, the contributors invite the reader to cling to God’s promises and step into a life renewed by hope and purpose.
Ways to get your copy:
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A Heart Transformed: Workings of the Great Physician
A collection of poetry exploring the journey of faith, healing, surrender and renewal in relationship with the “Great Physician”. With vivid imagery and personal vulnerability, this book offers space to reflect on how God transforms hearts and lives.
Ways to get your copy:
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Want to spend more time with Anna?
New podcast episodes released monthly on Moved By Grace Counseling Radio. Musings on mind/body medicine, neuroscience and play, mental health counseling, creative therapies, special guests and more. Listen on Apple Podcasts, Spotify, or wherever you listen to your podcasts.
